Tai Chi Chuan – Chinese martial art for self-defense and health!
Tai Chi Chuan is an ancient form of exercise that develops strength in both body and mind. You will learn self-defense, traditional weapons and Chinese wrestling, among other things. The exercises give you greater body awareness, better physique and a stronger self-esteem.
As a beginner, you will train with experienced students and other beginners. The teacher has a broad background and has been practicing martial arts since 1983. You need to be prepared for physical training that will test your fitness, agility and strength.
We train in non-fragile clothing, barefoot or with socks, short nails and without jewelry. In the spring/summer we train outdoors if the weather permits.
Tai Chi Chuan is a martial art related to Taoism. It is permeated by the balance between Yin and Yang. It focuses on inner strength, concentration and balance.
When: Tuesdays 17.30 – 19.30 & Thursdays (Fight Club) 17.00 – 19.00
Where: Mifuné Kampsportklubb, Örebro, Sweden
Registration: HERE
